Coolest AI use in months

Here's the coolest use of AI I've had in the last couple of months. So I live in Lisbon, Portugal. Surf and train like four or five times a week. I wanted my food to actually match my trainings. So, make sure I hit my macros, protein, timing and stuff I don't really know. So I built a Claude project that told me my sports routine, the groceries that I have access to, the type of food that I like to eat and it pretty much made a plan for me. So it designed a weekly meal plan for me, built around training. So there's gonna be some weeks where I can control my schedule pretty well with no interruptions, no inconveniences. But we also know life is often made of unexpected events. So when that happens, I open a chat with Claude, select the health project and I tell it, today I'm going to surf or work out at 5 PM. What should I eat before and after? How much? It removes a lot of the planning and thinking, but it also stimulates your creativity because it gives me some ideas on new recipes. So the goal is to open any more today, get the meal that fits and there you go. Let me know in the comments if this was useful and I'll make some more videos about my routines.