Loading video…
All breakouts
16.0Talking HeadHow-To hookLifestyle
Hook
NOTICE YOUR TRIGGERS TO RELEASE THEM
@lizkennedy__
262.8K followers · usually 1.3K views a post
Views
19.4K
Likes
902
Comments
29
Shares
107
Promoted product
flexsuperapp
Why it worked
The video offers practical advice on emotional regulation, a topic with broad appeal. The use of relatable examples and a clear, concise explanation makes the content easily digestible and shareable.
Summary
The video discusses how to manage emotional triggers by noticing them as energy rather than personal attacks. By recognizing triggers as external energy, one can create distance and become more self-aware, leading to less reactivity.
Free accountLocked — create a free account to open
Transcript, structure and on-screen text
5 beats, a 162-word transcript and 6 lines of on-screen text — the parts you need to write your own version.
Original caption
Comment "LISTEN" to hear the full episode with @Paget Kagy | Quantum Coach on Voices of Magnetism. This podcast is brought to you by @flexsuperapp .The credit card for women building businesses. #selfawarenessjourney #mindsetmotivation #mindset