Delete ChatGPT's hidden memory about you

I don't know who needs to hear this, but ChatGPT knows things about you that you never told it. So it has been building a profile around you from everything that you've shared with it, from your interests to your preferences. So, to find these things and to delete it, you need to follow these prompts. So, first we're going to head to ChatGPT and enter this prompt: Layout everything you stored and remembered about me as one complete list. Include names, places, work habits, preferences, anything. Don't summarize or leave anything out. I want to see the full file you've built on me from all of our conversations. Then in the same conversation, ask chat, tell me everything you've figured out about me that I've never actually stated. The things you've inferred from how I write, what I ask, what I avoid, my age, income, etc. And continuing in the chat, ask based on everything you know about me, name the personality traits I most likely don't see in myself. My blind spots, my insecurities, the way I actually come across versus how I think I do. Be blunt and be specific. Finally, enter the in this prompt: Using your profile of me, predict how I'd handle things I've never told you about, like stress, money, conflict, risks, a decision I'm most likely to make next. And tell me how confident you are in each of these predictions based on my behavior. Finally, to delete these memories, go to ChatGPT, click on your profile, click on personalization, scroll down and see your memory, hit manage memory and then delete the actual ones you don't want. If you're looking for this prompt as well as a full guide on how to optimize your ChatGPT so you can be more secure and get the most out of the model, comment 'CHORTLE' below and make sure you save this and follow me for more AI tips without the overwhelm.