@eatingwell — 18x breakout

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These Crunchy Quinoa Bites packs 14g of protein

@eatingwell

270.7K followers · usually 1.4K views a post

Views

25.9K

Likes

1.1K

Comments

291

Promoted product

EatingWell recipehttps://likeshop.me/t/eatingwell ↗

Why it worked

The video effectively showcases a visually appealing and seemingly healthy snack, appealing to viewers looking for convenient and nutritious options. The clear demonstration and emphasis on protein content drive interest.

Summary

The video demonstrates how to make chocolate quinoa bites, highlighting their high protein content and crispy texture. The creator shares the recipe and suggests storing them for snacks or post-workout fuel.

Structure

1Showcasing finished quinoa bites
2Explaining the ingredients and their benefits
3Mixing the ingredients
4Forming and topping the bites
5Storing and enjoying the bites

Product placement

EatingWell (brand): This is the creator's brand, which is the publisher of the video. It merely appears as the creator's handle and name. Removing it would not change what happens in the video. Almond butter (ingredient): This is an ingredient used to make the quinoa bites. It is not a product being sold. Removing it would change the recipe, but not the video's promotional aspect. Vegan chocolate (ingredient): This is an ingredient used to make the quinoa bites. It is not a product being sold. Removing it would change the recipe, but not the video's promotional aspect.

Original caption

Meeting your protein goals has never been so sweet. Made with fiber-packed puffed quinoa and creamy almond butter, they’re the perfect combination of light and satisfying sweet treat. To get the recipe, visit our profile and click the “likeshop” link, then click on the image that corresponds to this video. To save the recipe with MyRecipes, simply tap the heart icon. 🩷 Ingredients ⁃ 3¾ cups unsweetened puffed quinoa ⁃ ½ cup plus 2 tablespoons smooth almond butter ⁃ 1¼ cups finely chopped vegan 70% dark chocolate ⁃ ½ teaspoon flaky sea salt Directions 1. Line 2 large rimmed baking sheets with parchment paper. Combine 3¾ cups puffed quinoa and ½ cup plus 2 tablespoons almond butter in a large bowl. 2. Microwave 1¼ cups chopped chocolate in a medium microwave-safe bowl on High in 30-second intervals, stirring thoroughly between intervals, until melted and smooth, 1 minute 30 seconds to 2 minutes. 3. Pour the melted chocolate over the puffed quinoa mixture; using a rubber spatula, stir until thoroughly combined. Using a tablespoon measure or small cookie scoop, spoon rounded tablespoonfuls of the quinoa mixture onto the prepared baking sheets, gently pressing to flatten. Sprinkle evenly with ½ teaspoon salt. Refrigerate, uncovered, until firm and set, about 20 minutes. #highprotein #snackideas #quinoa #chocolate #mealprep