Original caption
If every workout you’ve tried has felt like too much, too soon, it’s not you, it’s the program you have been following! 🤷🏼♀️ I created the Made For Me program in my app specifically for women who may be beginners, overweight or can’t do high-impact workouts 🙌🏼 🔗 on profile to try a free week of my fitness app! #legworkout #lowerbodyworkout #glutesworkout #fitness #workout