a quick & easy high protein lunch

(high protein) honey chipotle tuna wrap … boring lunches who? using @Wild Planet Foods skipjack wild tuna for all those lean proteins and omega 3s to keep our glowy summer skin!! for the tuna salad: 1 can Wild Planet Skipjack Wild Tuna, liquids drained 1/4 cup plain yogurt 2 tablespoons chipotles in adobo, finely chopped 1 tablespoon tahini 1 tablespoon honey 1 tablespoon fresh parsley 1 tablespoon lemon juice 1/2 teaspoon chili powder salt and black pepper to taste   for the wrap: flatbread lettuce, chopped tomatoes, chopped fresh basil, chopped pickled onions or finely chopped red onions olive oil, for cooking   1 Make the tuna salad by adding the drained skipjack tuna to a large bowl. Mash finely with a fork, then add the remaining ingredients and mix until well combined. Season with salt and black pepper to taste. 2 Assemble the flatbread by layering the lettuce, tuna salad, red onions, tomatoes (seasoned with salt & BP ofc!!) and freshly chopped basil. 3 Tuck up the bottom portion of the flatbread then fold in both sides so the latter overlaps. 4 Place seam-side down in a hot skillet generously drizzled with olive oil. Once browned, about 1 to 2 minutes, flip and cook another 1 to 2 minutes. Enjoy warm. #easylunchideas #easylunch #summerrecipes #lunchrecipes #highproteinmeals