here's everything i eat in a day

@andys.collectionss

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SoundTikTok sound · original sound - andys.collectionss

Promoted product

Fruit Riot

Nature’s candy just got candy-er. Frozen grapes, mango, pineapple, and cherries in a variety of mind-blowing candy coatings!

5 videos5 creators

Why it worked

The video leverages the popular 'what I eat in a day' format to naturally integrate multiple brand placements into a relatable lifestyle vlog, making the promotions feel like authentic recommendations rather than forced advertisements.

Summary

The creator documents her daily meals and workout routine, incorporating several branded products throughout the day. She highlights her exercise app, a specific brand of vitamin water, honey, and frozen fruit snacks.

Structure

1Morning coffee and walk
2Workout routine using app
3Breakfast and lunch preparation
4Snacking on honey and frozen fruit

Original caption

the cesar salad is always so so good 😊 #whatieatinaday #proteingoals #healthylifestyle @FORM for you @vitaminwater @Manukora @fruit riot

More from @andys.collectionss

Product placement

FORM (a) ACTS: the interface of the workout app is operated on an iPad to select and play a 30-minute workout video. Removing it would change the video content. vitaminwater (a) ACTS: the creator holds, opens, and drinks from a bottle of Kiwi Strawberry Vitaminwater. Removing it would change the video content. Manukora (a) ACTS: the creator holds a packet of Manukora honey and mentions it. Removing it would change the video content. Fruit Riot (a) ACTS: the creator shows a large box of Fruit Riot frozen grapes, opens a bag, and eats them. Removing it would change the video content.

On-screen text

what i eat in a day & my workouts

Transcript

Here's everything I eat in a day. I started the morning with my coffee on my walk. I add honey as sweetener and do half almond and half oat. I walked around four miles today and got home to do a 30-minute lower body workout. Then I did 10 minutes on the vibration plate. For breakfast I had a bowl of cottage cheese with pomegranate, cucumber, olive oil and salt. I was craving something sweet, so I had a glass of vitamin water. And for lunch I had the most amazing homemade Caesar salad with chicken tender. For dessert I had sweet potato. I swear I can have like five of these. And I had some body recovery honey. Fruit Riot sent me a huge package, so I obviously tried some. Dinner today was a mixture of so many random things. Cactus, ham, corn salad, and I had a couple servings. And some mango with chili for dessert.