Post by @juicewithqueency

🫜🫐🍌 the best post or pre workout smoothie that support muscle recovery, boost stamina and energy from beets nutrients and antioxidants from blueberries Stable energy from bananas Protein from greek yougurt Dates for natural sugars This smoothie is also amazing for healthy skin 🫜🫐💫 Recipe 1 cup raw beets 1½ cup blueberries 2 bananas 2 dates 1 cup vanila milk or milk of choice #blueberrysmoothie #beetrootsmoothie #smoothies #healthy