@nurisneuronook — 147x breakout

Loading video…

Step your cookies up!

@nurisneuronook

153.8K followers · usually 2.8K views a post

Views

400.4K

Likes

89.3K

Comments

2.3K

7.2K

Why it worked

The video taps into the common struggle of low self-esteem and offers a simple, actionable strategy (collecting positive data) presented in a relatable and encouraging way, making it highly shareable.

Summary

The creator encourages viewers to collect positive data about themselves by writing down compliments they receive. She explains that this practice helps combat negative self-talk and boosts confidence, suggesting it can be visualized in a graph for comparison.

Structure

1Introduce the concept of collecting positive data about oneself.
2Explain the importance of this data for self-affirmation.
3Contrast positive and negative self-perception.
4Encourage the viewer to actively collect and visualize this data.
5Promise a life-changing impact from this practice.

On-screen text

Step your cookies up! Collect positive data on why you’re the sh*t when you need to be reminded! #nurisneuronook #fyp

Transcript

Step your cookies up! Collect positive data on why you’re the sh*t when you need to be reminded! #nurisneuronook #fyp I'm a scientist. I'm a master at collecting data points of positive things about yourself. And I don't care if you need to put it in Excel and make it into a graph and you can compare positive affirmations to negative ones. I want you to do that. Because this is data. And I don't care if you need to put it in Excel and make it into a graph and you can compare positive affirmations to negative ones. I want you to do that. Because this is data. You are probably pretty awesome. But you know who really believes that they're awesome? People who aren't. The worst people think the best of themselves and I think that is insane. Yet you are sitting here thinking you're the worst of yourself and you have so much to contribute to the world. So if you learn nothing from me, collect your positive data. Have a graph for you to look at. Spend some time doing that. It'll change your life, I promise. Bye. Bye.

Original caption