Post by @swagcid

Sorry if it’s hard to understand first time making this kind of content, I am not a professional simply sharing what I learnt and it helped me, there’s I genuinely so much to it, endless different problems and everyone’s different, once again my experience Please research this information, TikTok will do. I didn’t even go into stretches I can make another video. #posture #humanmovementscience #goata #models #fyp