Post by @bellyglowlabb

Are you picking things up the wrong way? 🤰❌✅ As your belly grows, bending at the waist to pick something up can squish your baby and cause severe back pain for you. Always remember to squat down with a straight back instead, using your legs to lift yourself up. Swipe through to see the safe and unsafe ways to pick things up. Notice how your baby reacts in the transparent womb? ✅ Squatting = Happy baby with room to move. ❌ Bending at the waist = Squished and distressed baby. Save this post for when your bump gets bigger! Share it with a mom-to-be who needs to see this today. 💕#PregnancyTips #SafePregnancy #MomToBe #InsideTheWomb #ViralHealth