I saw a thyroid specialist last year

@tanyamoushi

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Why it worked

The video provides a simple, actionable health tip that is easily digestible and relatable to a broad audience interested in wellness. The mention of Brazil nuts as a natural remedy for thyroid and hormone regulation is intriguing and shareable.

Summary

The creator shares a tip from a thyroid specialist: eating one Brazil nut a day can help regulate thyroid function and hormones. She found this information to be a useful trick.

Structure

1Introduces seeing a thyroid specialist
2Explains the specialist's advice on selenium
3Suggests Brazil nuts as an alternative
4Highlights the benefit of regulating thyroid and hormones
5Expresses finding it a cool trick

Product placement

The creator mentions eating Brazil nuts as a way to regulate thyroid and hormones, implying a connection to health and wellness, which aligns with the topic of her gumroad product.

On-screen text

Original caption

I got real serious about this. #hormonehealth #thyroidhealth #hormoneimbalance #emotionalregulation

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I saw a thyroid specialist last year and he told me that you can either have selenium supplements or you could just eat Brazil nuts one a day and it'll actually help regulate your thyroid which in turn helps regulate your hormones and I thought that was a very cool trick

Transcript

I saw a thyroid specialist last year and he told me that you can either have selenium supplements or you could just eat Brazil nuts one a day. And it'll actually help regulate your thyroid, which in turn helps regulate your hormones. And I thought that was a very cool trick.

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