I watched 🌽 twice So I'm going to workout

@theajbaron

255.4K followers · usually 5.2K views a post

Views

23.3K

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846

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17

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Why it worked

The creator's vulnerability in sharing their struggle with addiction and recovery, combined with the relatable theme of overcoming personal challenges through exercise, likely resonated with viewers and encouraged engagement.

Summary

The creator shares their struggle with addiction and how it impacts their mental and physical health, specifically their nervous system. They use exercise as a coping mechanism and a way to rebuild themselves, finding motivation in pushing through difficult moments.

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Transcript, structure and on-screen text

5 beats, a 287-word transcript and 12 lines of on-screen text — the parts you need to write your own version.

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Original caption

Posting the gym struggle, everytime I relapse. Publically I’m embarrassed but I know sharing the damage 🌽 does it worth it, helping others, motivate others struggling like me with addiction. Glad to be working on myself than just feeling bad. 🙏🏼 #ajbaron #SelfImprovement #cornaddiction #sr #gym