the cure for overthinking is backwards.

@oliver.foit

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SoundTikTok sound · original sound - jonesxx.mma

Why it worked

The video offers a counter-intuitive but actionable piece of advice for a common problem, framed in a concise and relatable manner. The direct address and clear articulation of the concept make it easily digestible and shareable.

Summary

The video suggests that the cure for overthinking is to act, as taking action can prevent excessive thinking. It posits that while overthinking can magnify small issues, taking a single step can diminish the perceived size of large problems.

Structure

1The cure for overthinking is backwards.
2Thinking too much stops action.
3Acting stops thinking too much.
4Overthinking magnifies small problems.
5One step diminishes huge problems.

On-screen text

the cure for overthinking is backwards.

Transcript

If thinking too much can stop you from acting, then acting can stop you from thinking too much. Which means if overthinking can make small problems feel huge, then one step can make huge problems feel small.