@defined.by.destinee — 6x breakout

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I was doing my single leg hip thrusts when...

@defined.by.destinee

370.4K followers · usually 3.5K views a post

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20.6K

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1.0K

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Why it worked

The video likely resonated with viewers due to its relatable gym scenario, the creator's genuine admiration for another person's strength, and the positive social interaction that unfolded. The use of trending audio and relatable on-screen text also contributed to its engagement.

Summary

The creator is working out at Planet Fitness and notices a man performing an impressive lift on the hack squat machine. She approaches him to compliment his strength and ask for permission to film him, which he grants. They have a brief, positive interaction about his progress.

Structure

1Creator is doing hip thrusts
2Creator notices a man doing a heavy hack squat
3Creator is impressed and approaches the man
4Creator asks for permission to film
5Man grants permission and they have a brief conversation
6Creator continues her workout

Product placement

Planet Fitness (gym chain) - APPEARS - removing it would not change what happens in the video. Dumbbells (weights) - APPEARS - removing them would not change what happens in the video. Leg press machine (gym equipment) - APPEARS - removing it would not change what happens in the video. WOLFpak (brand of backpack) - APPEARS - removing it would not change what happens in the video. Legion Supplements (brand of supplements) - APPEARS - removing it would not change what happens in the video. Brickhouse Babe (brand of apparel) - APPEARS - removing it would not change what happens in the video.

Original caption

I honestly don’t think I’ve ever been more impressed with a lift in my life😳🤯 This is your reminder that it’s okay to give people their flowers when they do something that impresses you🥹 A little compliment really does go a LONG way. #impressive #gym #lift #heavy #hacksquat