Did you know that children need at least 60 minutes of physical activity every day?

Just 60 minutes of movement a day can go a long way in keeping children healthy and active. 🏃✨ #fyp #thebareitallpodcast #parentinganak #parenting101 #parentingtips EP 121: Are We Raising A Generation That Doesn’t Move? | Nikki Gil and Dr. Imelda Agdeppa Watch here: https://open.spotify.com/episode/4CDUgegQlQxR3S2uHiJynK?si=pIL7Tvc1RpasN4uek0Qe4w&utm_source=copy-link — Disclaimer: This clip only highlights a portion of the full episode and does not represent the entire discussion or other related issues. For full context, we encourage you to watch or listen to the complete episode.