AI tips with Esther

@esther.andries

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Why it worked

The post provides a comprehensive and visually appealing guide to leveraging AI (specifically ChatGPT) for a wide range of personal and professional tasks. By showcasing practical 'before and after' scenarios and offering copy-paste prompts, it demonstrates tangible value and inspires users to experiment with the tool for their own needs.

Summary

This slideshow demonstrates how to use ChatGPT as a personal assistant by uploading photos of various aspects of one's life, such as a living room, groceries, closet, destination, workspace, meal, and drawer. For each category, it provides example prompts and explains the benefits of using AI for interior design, nutrition coaching, styling, travel planning, productivity, and organization.

Structure

1Introduction to using photos with ChatGPT
2Interior design assistant example
3Nutrition coach example
4Stylist example
5Travel planner example
6Productivity coach example

Original caption

I genuinely don’t think enough people realize you can do this. Most people are still typing everything into ChatGPT. Meanwhile… I’m over here taking photos of literally everything. 😂 My closet when I don’t know what to wear. My fridge when I have no dinner ideas. A room that needs a refresh. A meal I want feedback on. A place I’m traveling to. Even my workspace. With the right prompt, it starts feeling like a really smart assistant that understands your life. These are some of the prompts I use all the time, so I put them into one post you can come back to whenever you need them. Save this one. I have a feeling future you will thank you. 🤍 Which one are you trying first? #chatgpt #chatgpttips #aitips #aiworkflow #productivitytips

More from @esther.andries

Their other posts in the index, biggest breakout first.

On-screen text

AI tips with Esther 1/9 Upload these 7 photos to ChatGPT and let it become your personal AI assistant SAVE THIS FOR LATER AI tips with Esther 2/9 Upload a photo of your living room ...and let it become your INTERIOR DESIGNER BEFORE AFTER (AI) AI WILL GIVE YOU: Layout suggestions Furniture picks Colors & materials Decor & lighting Budget-friendly upgrades COPY THIS PROMPT: Act as a luxury interior designer specializing in warm minimalist homes. Analyze this room. Keep the layout realistic. Recommend furniture, colors, lighting, decor, textures, and budget-friendly upgrades. Explain why each recommendation works together. SAVE THIS FOR LATER AI tips with Esther 3/9 Upload a photo of your groceries ...and let it become your NUTRITION COACH AI WILL GIVE YOU: 5 high-protein meals Protein per serving What to buy to complete the week A shopping list SAMPLE MEAL PLAN BREAKFAST Greek yogurt bowl 26g protein LUNCH Salmon + quinoa bowl 36g protein DINNER Chicken + sweet potato 33g protein SAVE THIS FOR LATER AI tips with Esther 4/9 Upload a photo of your closet ...and let it become your STYLIST YOUR CLOSET OUTFIT IDEAS (AI) AI WILL GIVE YOU: Outfit combinations What's missing from your wardrobe Color palette Accessories to complete the look COPY THIS PROMPT: Act as my personal stylist. Build 10 outfits from these clothes for different occasions. Tell me what's missing from my wardrobe and what key pieces would elevate my style. MISSING PIECES TO LEVEL UP SAVE THIS FOR LATER AI tips with Esther 5/9 Upload a photo of your destination ...and let it become your TRAVEL PLANNER AI ITINERARY (EXAMPLE) DAY 1 8:30am Coffee at Café de Flore 11:00am Explore Le Marais 1:00pm Lunch at Pink Mamma 3:30pm Vintage shopping 7:30pm Sunset at Sacré-Cœur 8:30pm Dinner at Le Petit Fer à Cheval COPY THIS PROMPT: Build me a 3-day itinerary for [destination]. I love [your interests]. Include coffee spots, restaurants, activities, hidden gems and sunset views. Make it realistic and walking-friendly. SAVE THIS FOR LATER AI tips with Esther 6/9 Upload a photo of your workspace ...and let it become your PRODUCTIVITY COACH BEFORE AFTER (AI) AI WILL GIVE YOU: Layout improvements Decluttering tips Storage & organization ideas Lighting & ambiance tips A productivity setup plan COPY THIS PROMPT: Act as a productivity coach and workspace expert. Analyze this workspace photo. Give me practical tips to optimize the layout, improve organization, reduce clutter, and create a space that boosts focus and productivity. EXTRA AI PROMPTS TO TRY Create a shopping list of ergonomic office upgrades Suggest a color palette to increase focus and calm Recommend plants that improve air quality and focus Build as a daily productivity routine for this setup Recommend books to boost productivity and mindset SAVE THIS FOR LATER AI tips with Esther 7/9 Upload a photo of your meal ...and let it become your PERSONAL NUTRITIONIST YOUR MEAL AI NUTRITION BREAKDOWN (EXAMPLE) Calories 560 kcal Protein 36 g Carbs 49 g Fats 22 g Fiber 7 g MEAL FEEDBACK Great balance of protein, complex carbs, and healthy fats. This meal supports sustained energy and muscle recovery. To boost fiber, add extra veggies or a side salad. AI WILL GIVE YOU: Calories & macros Nutrient breakdown Health benefits Ways to improve Better meal ideas COPY THIS PROMPT: Act as my personal nutritionist. Analyze this meal. Give me the calorie and macro breakdown, key nutrients, health benefits, and suggestions to make it even more balanced. Also suggest 3 similar meals based on my goals: [your goal here]. 3 SIMILAR MEAL IDEAS Lemon Garlic Shrimp Bowl High protein, heart-healthy fats, and fiber-rich. Mediterranean Chicken Bowl Balanced macros with healthy fats and lean protein. Teriyaki Tofu Bowl Plant-based. High fiber, and nutrient-dense. SAVE THIS FOR LATER AI tips with Esther 8/9 Upload a photo of your drawer ...and let it become your ORGANIZATION EXPERT BEFORE AFTER (AI SUGGESTED) AI WILL GIVE YOU: Decluttering guidance Better drawer layout Folding & organizing tips What to keep or let go Shopping suggestions to complete the setup COPY THIS PROMPT: Act as an organization expert. Analyze this drawer and give me a step-by-step plan to organize it better. Suggest a layout, folding methods, what to remove, and what I might be missing to create a more functional and aesthetic setup. EXTRA AI PROMPTS TO TRY What pieces should I remove or donate? How can I maximize space in this drawer? What essentials am I missing? Create a shopping list to complete my drawer. Give me tips to keep it organized long-term. SAVE THIS FOR LATER AI tips with Esther 9/9 Upload a photo of your vision ...and let it become your ACTION PLAN YOUR VISION AI-GENERATED ACTION PLAN (EXAMPLE) 1. CLARIFY YOUR ACTION PLAN Define what you want to achieve and why it matters. 2. BREAK IT DOWN Divide your goal into actionable steps and milestones. 3. PLAN YOUR TIME Create a realistic timeline with daily/weekly actions. 4. BUILD GOOD HABITS Identify habits that support your goal and stack them. 5. TRACK & ADAPT Monitor progress, reflect, and adjust your plan as needed. COPY THIS PROMPT: Act as my productivity and goal-setting coach. Based on this photo and my goals (IMBED GOAL), create a detailed action plan for me. Break it down into clear steps, a timeline, daily/weekly actions, habits to build, and ways to track progress. Make it realistic, motivating, and aligned with my lifestyle. AI WILL GIVE YOU: Step-by-step action plan Priorities & focus areas Time blocks & routines Tools & resources Accountability & accountability tips EXTRA AI PROMPTS TO TRY Help me set SMART goals for this plan. Create a weekly schedule to reach my goal. What might what might hold me back & how can I overcome it? Reward ideas to celebrate milestones. How can I stay consistent and motivated? Mindset shifts to help me reach my goal. Your vision. Your plan. Your future.