Post by @drmattcooks

Beef & Broccoli Rice Bowls 🥩🥦🍚 Ground beef and broccoli has never been this good. This is one of those recipes that’s better than takeout and perfect for meal prep. Lean ground beef, fluffy jasmine rice, crisp broccoli, and a sweet garlic-ginger sauce come together in about 30 minutes for a meal you’ll actually look forward to eating all week. 🔥 Macros: 555 cal, 40g P, 39g C, 26g F 🍽️ Total Servings: 5 🍴 Serving Size: 125g cooked jasmine rice, 200g cooked beef mixture, 100g broccoli ⏲️ Cooking Time: 30 min Full recipe and macros on my Provecho site! Link in bio! #mealprep #EasyRecipes #food #cooking #healthyfood