Intermediate push challenge

The video likely performed well due to its clear, concise demonstration of a challenging workout routine, appealing to fitness enthusiasts looking for progression and new exercises. The use of on-screen text to list the exercises and rep counts makes it easy to follow and replicate.

This video demonstrates an intermediate push-up challenge, part 3. It outlines a specific workout routine involving various types of push-ups, including standard, Russian, fingertip, and tiger bend variations, with a focus on performing sets of three repetitions.