Get back to your pre -pregnancy figure

@11111111111hassankhan

57.9K followers · usually 17.0K views a post

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49.1K

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764

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SoundTikTok sound · original sound - memescreens

Why it worked

The video likely performed well due to its clear and concise presentation of targeted postpartum exercises, addressing common concerns for new mothers. The use of on-screen text and visual demonstrations makes it easily understandable and shareable.

Summary

The video shows a series of exercises designed to help women regain their pre-pregnancy figure. It demonstrates exercises for pelvic floor repair, abdominal breech repair, and achieving a slimmer shape with hip reduction and butt lifting.

Structure

1Introduction: Get back to your pre-pregnancy figure
2Pelvic floor repair exercises
3Abdominal breech repair exercises
4Get back into girly shape exercises
5Hip reduction, leg slimming, and butt lifting exercises

On-screen text

Get back to your pre -pregnancy figure Pelvic floor repair Abdominal breech repair Get back into girly shape Hip reduction, leg slimming, and butt lifting 30x3 sets 30x3 sets 30x3 sets 30x3 sets