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It's going to boost blood flow. It's especially good for lymphatic drainage. We're getting better circulation and improving soreness. The vibration activates more muscles. Personally, what I've noticed most is that I recover so much faster. Like I feel like I'm less sore and my legs are definitely less inflamed. And I just, I don't know, lighter. This is the TKW 3 in 1. You can toggle back and forth within seconds between a vibration play and a walking pad. What makes this even better is it actually goes up to 6.2. So we can run on it as well. It has a water bottle holder right here. A little slot here for the remote so you don't lose it. A phone holder. My favorite thing about it is this little railing here actually functions as a mini desk. So if you want to work and walk, we have a regular desk like this, you can use this. Another little added bonus is there's an optional incline right here to make it even more intense. And I don't know what's cuter my dog Scarlet or this baby pink color. You hold the hamburger down here to automate over to the vibration plate. And there's eight different modes of vibration. The weight limit on this is 300 pounds and the belt for me is plenty long enough. I'm 5'4. But if you're 5'8 or taller, I'm probably going to recommend you get a longer one just so you're more comfortable. Depending on what you're looking for, your walking pad might be exactly what you need. So I will link it on the screen. Please drop any questions.