Post by @sageyoga5

Everyone says getting fit after 60 is impossible… I’m 62, and I’m here to prove them wrong. 🔥 One simple bodyweight exercise. 100 reps. 5 days a week. 14 days. That’s the challenge. This move targets your legs, glutes, core, back, shoulders and arms—all at the same time. 💪 Who’s doing this challenge with me? 👇 Save this video, share it with a friend, and follow my journey—I’m just getting started