Post by @kbeauty_gem

Save this PharmD-approved supplement cheat sheet!📌 🔴 Acne & Redness: → Zinc: Reduces sebum & acne bacteria → Omega-3: Calms inflammation 🟠 Wrinkles & Elasticity: → Oral Collagen Peptides: Triggers new collagen signaling → Vitamin C: Essential co-factor that stabilizes collagen structure 🟡 Dryness & Barrier Damage: → Ceramides: Rebuilds the lipid barrier to lock in moisture → Hyaluronic Acid: Pulls water deep into the skin matrix 🔵 Dark Spots & Hyperpigmentation: → Vitamin C: Inhibits tyrosinase to fade current spots → Polypodium Leucotomos: Provides oral UV defense against new spots ⚠️ Not medical advice - talk to your doctor before starting any new supplement. #vitamin #skincare #zinc #omega3 #skinsupplement