Post by @rachelrudmanot

Is your kiddo struggling with juice boxes? Here’s how an OT fixes that. The problem: Poking a straw through a juice box takes more coordination than it looks — finger strength, aim, and force all at once. The fix: A simple DIY practice activity that builds those skills before the pressure of an actual juice box. How to make it: Cut a pool noodle into a shorter piece Color dots on the noodle with a paint pen Cut Q-tips in half and color the fuzzy ends to match Have your child match the color, then poke the Q-tip into the dot Why it works: This repetitive poking motion builds finger isolation, hand strength, and motor planning — the exact combo needed to control aim and force. Matching the colors first adds a visual discrimination boost too. #parentinghacks #occupationaltherapist #parentingtips #ottips