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Recipe in bio! Or go to COOKINGFORPEANUTS dot com and search Chia Peanut Butter Pudfing- nut free option too! Hits the spot, and helps you meet your iron, protein, fiber, and magnesium requirements! Imagine that! Using @tezzafoods yogurt but any yogurt will work. Love, Nisha #highprotein #healthytreat #healthybreakfastideas #chiapudding