You guys told me that I can eat an entire can of sugar-free apple pie filling for only 210 calories

You guys told me that I can eat an entire can of sugar-free apple pie filling for only 210 calories. And I did not eat the entire thing today, but let me show you how I make my sugar-free apple pie spring rolls. We know apple pie is apples and cinnamon, right? So to add some protein to our apple pie spring rolls, we're adding a cinnamon Prime Bites Protein Brownie. The entire brownie is 210 calories and 19 grams of protein. We're using one brownie for four apple pie spring rolls. Next, let's build our spring roll. If you're wanting exact macros on this, you can weigh out your sugar-free apple pie filling. But you know, I measured with my heart and I've got a big old scoop. Lay it directly in the middle of your rice paper and top with your protein brownie. At this point, your rice paper should be really sticky and stretchy. Fold it as tight as you can get it. You can double wrap these with two rice papers or 70 calories. But today I did one for 35 calories. Sprayed with a little bit of olive oil spray and topped with some cinnamon. Air fried these at 350 for about 10 minutes. If you like them crispier, air fry for a little longer. The way that that yummy apple pie filling soaked into the brownie is just