Hook
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If you have prominent smile lines that's because the fat pads in the cheek area shift and decrease as you age. Try these 4 exercises to reduce smile lines. Remember to apply moisturizer or facial oil before you start. Exercise 1. Use the side of your hands, place them like this and push diagonally towards the temples. Your thumbs are gliding from the chin up towards the masseter. Repeat 10 times. Exercise 2. Place 4 fingers along your smile and do this motion to lift the cheek and pull diagonally towards the temple. Repeat 10 times on each side. Exercise 3. Bring 2 fingers up along the smile line, pause next to the nose and apply gentle circular pressure, then glide diagonally across the cheek to the temple. Repeat 10 times on each side. Exercise 4. Place 2 thumbs under the apples of your cheeks, apply pressure and lift upwards. Slowly make an 'AH' and 'OO' shape with your mouth. Hold the 'OO' for 3 seconds. Repeat 20 times. Do these exercises daily for the best results.