"You're not a runner if you walk on your runs"

@sarah_g1303

206.9K followers · usually 7.4K views a post

Views

376.4K

Likes

66.9K

Comments

160

Shares

420

SoundTikTok sound · BOA

Why it worked

The creator challenges a common perception in the running community, presenting a relatable and inclusive "hot take" that resonates with a broad audience who may not identify as elite runners.

Summary

The creator shares a "hot take" on running, stating that walking during runs does not disqualify someone from being a runner. She emphasizes that this approach doesn't make them any less of a runner.

Structure

1On-screen text: "You're not a runner if you walk on your runs"
2Creator states her "hot take" about walking during runs
3She reassures viewers that walking doesn't make them less of a runner

Product placement

Gymshark: SarahXWright10 (appears as a watermark/credit, removing it would not change what happens in the video)

On-screen text

"You're not a runner if you walk on your runs"

Transcript

I walk on most every single one of my runs babes and TRUST ME it doesn’t matter or make you ANY less of a runner🫶🏻💕

Original caption

I walk on most every single one of my runs babes and TRUST ME it doesn’t matter or make you ANY less of a runner🫶🏻💕 #Running #runnergirl #hottake #relateable #girls