5 things stopping you from having clear skin

1. You're touching your face too often your hands transfer oil, dirt, and bacteria that can clog pores. 2. Not washing your pillowcases regularly pillowcases collect oil, sweat, and dead skin cells that can contribute to breakouts. 3. Overwashing your skin washing too much can strip natural oils, causing irritation and even more acne. 4. Using the wrong skincare products heavy or pore-clogging products can lead to breakouts. Look for non-comedogenic products. 5. Poor sleep habits lack of sleep can increase stress hormones that may worsen acne. 6. High stress levels Stress can trigger inflammation and increase oil productions. 7. Not removing sweat after workouts sweat mixed with oil and bacteria can clog pores if left on skin. 8. A diet that triggers your skin for some people, excessive sugary foods, highly processed foods, or dairy may contribute to breakouts. 9. Skipping sunscreen sun damage can cause inflammation, dark spots, and worsen overall skin health. 10. Being inconsistent with your routine clear skin usually comes from consistent habits over weeks or months, not quick fixes. Healthy skin isn't built in a day it's built by what you do every day. Stay consistent, protect your skin, and let the results speak for themselves. Everyone's body works in different ways and reacts differently. Follow @renzowilldoit for more daily lifestyle and self care #SelfCare #skincare #renzowilldoit