Post by @beautyjuels

This has become a signature in my day. Chia seeds are one superfood that are very rich in fibre which means it keeps you full, and also high in omega 3. Indigestible maltodextrim makes it easier for your tummy’s digestion. This has almost relieved my sweet cravings so I no longer take as many sweets. This is a 10/10. #skincare #GlowUp #cuttingjelly #healthyjourney #guthealth @FOODOLOGY US