a day

hello guys, let's spend another productive and fun day together. As a busy 22-year-old content creator who loves wellness. Guys, I'm going to be honest, I did wake up at 11 AM this morning. I'm currently trying to catch up on sleep from my night out on the weekend. Honestly, it takes such a big toll on me for some reason. And I'm not someone who can function on lack of sleep. So that is the priority right now. I ended up skipping legs yesterday, just did not feel up to it. So that means today we've got legs. I'm in that phase where I absolutely hate doing legs at the minute. It was such a hard session as well. I only did three exercises. I did hip thrusts, like press and RDLs. And then I just went on the stair master for one hour while I did all of my work. Finished off with a hair mask and my book in the sauna. And then I headed home to do some filming that I had on my plan. I was getting a little hungry then, so I had a matcha and my favorite snack ever at the minute. I don't know what to call them, but they're basically just hazelnut chocolate protein and got health balls. So I have some super fun plans this evening. I was packing my bag because I'm staying at my boyfriend's tonight, but we needed to stretch before we do that because there's no way I'll end up doing that later tonight. I always try and get my work done before around 5, 6 PM. So I went on a walk to finish everything off. Also get my steps to 15k. And then after my usual dinner of a hot honey beef bowl. I packed me and my boyfriend a yogurt bowl for the cinema. I know I'm taking this yogurt bowl addiction to a new level, but it's so worth it. If you haven't seen it yet, get to the cinema. Guys, it was so good. If you haven't seen it yet, get to the cinema.