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If you haven't met me yet, some of the things I'm talking about my page is my hair regrowth journey. Last year my hair looked like this and like this. It was very falling out. I ended up cutting my hair very short. Here we are a year later. We're doing good. And people are asking me about products that I'm using. And this is gonna be a multi part answer. So we're gonna break it down into maybe two sections. So let's start with this side. For hair regrowth and to stop what I'm personally doing. I'm not a doctor. An expert. This is just what for me. Alright, first things first. The main thing is Minoxidil. This is the Kirkland brand I get from Costco. Men's foam 5% nightly. Use this. I will do another video of how personally along with that. During the day, I do some sort of serum in the morning. I just ordered the wrong one. I usually get their hair density peptide one better. This is like a hydrating one. This is not and I hate hair. Wrong one for me. I have used the Nioxin Hair Fall Defence Serum. It was fine. I still have I'm using this right now since wrong Ordinary. It's okay. I do like some of their other. This one just isn't for me. I have another hair serum that's gonna try out. That for a I'll let you good. So typically I will do Minoxidil, the Ordinary peptide serum during the day. Alongside serums, we have shampoos that I've been using. Nizoral Anti Dandruff 5%. This is what you're looking few times a week. This is really gonna clarify. It has all these other things. I am not a dermatologist. I follow what people who are experts say. Use this. It will help with hair regrowth. It as well as my typical. I love this one. This is the Nioxin Hair Fall Defence Shampoo. It leaves my scalp so clean. It feels so has caffeine in it too. I'm always looking has caffeine stimulate hair density, hair growth, anti shedding. This perfect chef's kiss. So this is to help with hair loss and regrowth. I'll do a part two and what other products I'm using for that.