Why it worked
The video leverages the 'clean your FYP' trend, which uses aesthetic, high-quality clips of healthy habits to provide a satisfying, aspirational break from typical chaotic social media content.
Summary
A montage of a man engaging in healthy habits like grocery shopping, exercising on a treadmill, eating a salad, and using a sauna. The video is presented as a motivational sequence to 'clean' the viewer's For You Page.