Post by @clairekoepnickk

my core routine🫶🏻 I always try to add in a core finisher at the end of my lifts 2-3x per week!! I’ll switch up the exercises from time to time but this is the routine I always find myself going back to💫 just a reminder that core workouts alone won’t get you visible abs!! this comes from a combination of having a low enough body fat percentage & developed core muscles if you’re looking for more workouts like this, all of my programs are linked in my bio🤍 @Oner Active code CLAIRE