Post by @fitgrandma_nancy

Getting upside down was only the first part — holding a split in the air tested every bit of my strength, flexibility, and control. Regular movement is a big part of my routine, but I also support my body from within with supplements that help me feel my best. Comment “COLLAGEN” and I’ll share what I take every day 🤍 #handstandchallenge #fitnessover70 #activeaging #fitgrandma #nevertoolate