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@therapytothepoint — 16x breakout | Overshot

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16.2×Health

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Post by @therapytothepoint

@therapytothepoint

891.3K followers · usually 69.4K views a post

Views

1.0M

Likes

117.2K

Comments

749

Shares

19.1K

SoundTikTok sound · original sound - therapytothepoint

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Original caption

If you’re someone who feels like little things make you angrier or irritate you more than they should, I wanted to share 5 practical ways to regulate your anger so you can calm down and respond in a way you feel better afterward. #angermanagement #emotionalregulation #angercontrol #irritability #copingskills

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