weekly meal prep

This is everything that I meal prep this week. One thing that I highly recommend with this recipe is that you actually soak your chia seeds in water separately because it does not absorb the liquid from the yogurt very well. So I soaked my chia seeds in water and then I basically mixed Greek yogurt and coconut milk as the base, mixed that all together and then for the mango portion instead of adding chunks, I actually blended up a bunch of frozen mango with some of the coconut milk and then added that on top. I haven't actually tried this yet so I'll be reviewing it in an "eat in a day" video this week. And then for lunch I decided to do a high fibre chicken pesto pasta salad. This is extra high in fibre because I decided to experiment and use this like green pea pasta which honestly didn't smell great but I hope it tastes okay. This has like 13 grams of fibre per portion which is crazy for pasta. And then for the dressing I basically just mixed some pesto and Greek yogurt and then topped that with some fresh tomatoes, olives and then I'll add baby spinach during the week too. So for the dressing I basically just mixed some pesto and Greek yogurt and then topped that with some fresh tomatoes, olives and then I'll add baby spinach during the week too.