According to psychology,

@relatable.joona

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SoundTikTok sound · original sound - theartsylenz

Why it worked

The video taps into a common, relatable experience (difficulty sleeping without noise) and provides a psychological explanation, making it intriguing and shareable. The direct address to the viewer ('If you can relate...') encourages engagement.

Summary

The video explains that the inability to sleep without background noise, such as a TV or fan, can be a trauma response related to abandonment issues. The noise tricks the brain into thinking someone is not falling asleep alone, and the creator suggests their account might be for those who can relate.

Structure

1Introduction of the psychological concept
2Explanation of the trauma response
3How noise tricks the brain
4Call to relate to the content

On-screen text

According to psychology, people who are not able to sleep without background noise (such as a TV or a fan) is a trauma response to abandonment issues and the noise tricks your brain into thinking you aren't falling asleep alone. If you can relate maybe this account is for you.