"im so embarrassed... I can only Hipthrust 10's"

The video taps into the relatable struggle of gym-goers and showcases a journey of progress, which resonates with viewers seeking motivation and inspiration for their own fitness goals.

The video shows a woman performing hip thrusts at the gym, first with a lighter weight and then with a heavier weight. The on-screen text reflects on past embarrassment about her strength and how far she has come today.

DFYNE (appears - creator's bio link mentions it as an athlete sponsor, removing it would not change what happens in the video) AYBL (appears - creator's bio link mentions it as an athlete sponsor, removing it would not change what happens in the video) Gymshark (appears - creator's bio link mentions it as a sponsor, removing it would not change what happens in the video)