Hook
More breakout videos from this creator.
Harmonize is the only artist with both a six-pack and a kitambi. The v-cut is not an easy muscle to sculpt, so many people escape the work. Try this and let me know how it feels. #bellyfatexercise #losebellyfat #teamafyafit #vcut #coreworkout This part here and then we call it the v-cut. You see how this part comes in, it cuts in like this. And then it forms kind of like a V-shape. That is the difficult part. But today I'm going to show you exactly how you lose belly fat in that stubborn area and then form that V-shape that every girl likes. Try this part here. Put your elbow down, and then this part here, you put it up like this. Make sure that only this part here is actually suspended so that it's actually suspended so that it's actually the part that is dealing with the gravity. You've got your feet up, you've got your hands on your head. You start to feel the tension. And then once you do this, you can increase by doing this movement, you count in your head or you put a timer on your side. Make sure it's between 30 to 45 seconds. And then once you're done, you can increase by doing this movement. The more you do this, the more this hem becomes, you know, it's like it's cut. You see how it's cut? Stick one routine for three months and then watch your body change. And if you're looking for a personal trainer, I'm you guy.