Post by @radiatehealthyliving

You know how everyone raves about putting vitamin C on your skin to protect and help brighten it? Well it’s equally as important to consume it for skin health. Your skin needs vitamin C to build collagen ✨ vitamin C is water soluble so your body can only take in so much at once that’s why sipping it throughout the day is a great way to keep refilling your body and skin 🌝 even a squeeze of lemon or citrus in your water will do. p.s the last two weeks have been really busy because my son got sick. We ended up in the hospital and so I was not creating content but thankfully everything is better now and we’re slowly catching up ✨ I have so many exciting crafts. I want to create and share and if you’re new here, welcome!! #skincare #naturalskincare