Post by @ellysejay

DAY 233 of reclaiming my time!✨⏳ I am TIRED. Lots of late nights and very early mornings is taking its toll on me. Sometimes meditating feels like too much effort so I will do this… nothing lol. I think this could defo count as a form of meditation but really I’m just relaxing. I’m giving myself space to calm my nervous system and disconnect with the outside world and reconnect to myself. I neeeeeeded this tonight and I now I will go to sleep hehe x #45minutesnophone #reclaim45 #nervoussystemhealing #meditation #doingnothing