Post by @thebuffunicornn

you rlly only need 5 ingredients no eggs no yogurt just a lil cooking - 30g regular flour, 30g protein powder i recommend a whey i use @PEScience code BUFFUNICORN, sweeten to taste, a dash of baking powder, and milk of choice - mix and add any mix ins before cooking macros are around 300 cals with 31g of protein before toppings (i like to add pb and fruit for fat and fiber) - #highproteinbreakfast #proteinpancakes #easybreakfast