Post by @theemisspitch

Never forget your back toes! Your back foot is your first push in your pitch. You’ll see her back heel, it’s not flat to the ground and she is not just pushing off the balls of her feet. Her heel goes up to the sky. She goes to push off her toes to start the explosion of her push. like, share, follow. 🥎🫶🏼 more to come from THEE MISS PITCH 🔥 ##misspitch##theemisspitch##privatepitchinglessons##karlynpickens##pickens