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Hello ladies, you can eat whatever you want, I'm going to show you the groceries I bought that will last me the whole month, so I don't have to go shopping again. First, I started with the bread, I got Ekme bread, pain de mie, and Lebanese bread for breakfast, and also for shawarma, and it's low calorie. Then, the Bimbo pizza base, complete. Then, the oats, and of course, the spaghetti. Then, the Kohinoor basmati rice, and the Star pickles. Then, Solis tomato sauce. Then, Perly yogurt, and Jaouda milk. Then, Viva cheddar cheese slices. Then, Mario canned tuna, and Marsa sardines, I'll try them this time. Then, canned corn. Then, Perly yogurt again. And finally, the last thing, they are protein sources, chicken, eggs, and meat. And the vegetables, I forgot to film them for you. And I also bought ground meat. And chicken. And eggs. And meat. And the vegetables, I forgot to film them for you.