how to STOP PRE-period BREAKOUTS! 🩸 1️⃣ dandelion tea 2️⃣ castor oil packs 3️⃣ cycle sync workouts 4️⃣ hydrating skincare - like the Epii HPT6 ultra cream and iunik beta glucan power moisture serum! Save this post for when you need it!💕💕 #lifewithmils #lutealphase #skintok #clearskin #acneproneskin