Post by @ellysplate

VEGAN SCHOOL DAY 3 ✏️ accidentally vegan supermarket finds 🪩🕺🏼 there is soooo much stuff that’s accidentally vegan in the supermarkets, just make sure to always check the label for allergens which are usually always in bold (milk, egg etc). YES THESE ARE MOSTLY CONVENIENCE FOODS TO HAVE IN MODERATION‼️ but they’re good to have in your back pocket when you’re feeling overwhelmed in the shop… 🛒 chicken super noodles (and sains/tesco own brand, for other brands check for animal fats/milk additives) 🛒 old el paso fajita kits (most are vegan, but some extra mild kits contain a sour cream sachet) 🛒 skittles and starburst (& other sweets like love hearts, jelly tots, drumstick lollys) 🛒 oreos, lotus biscoff, party rings, jammy dodgers (lots of supermarket own digestive and bourbons are also vegan, just check for milk powder) 🛒 prawn cocktail crisps! (always check other crisps for sneaky milk powder additives) 🛒 weetabix minis!!! the choc chip flavour is my fave 🛒 betty crocker chocolate and vanilla cake mixes *NOT THE RED VELVET IN THE VID! (just sub out the egg & butter at home for cola/lemonade!) 🛒 heinz garlic mayo 🛒 jus rol pastry (& most supermarket own brands) just avoid the all butter ranges 🛒 paxo sage & onion stuffing mix 🛒 bisto gravy: original, reduced salt, vegetable, onion. some supermarket own ‘meat gravy’ is vegan too, always check the packaging 🛒 nando’s peri peri sauces (just avoid the perinaise)