Post by @alfiecooks

THE BEST WAY TO USE SILKEN TOFU 👀💪💚 Silken tofu is SUCH an underrated ingredient. One of the reasons it can go under the radar is because it doesn’t tend to taste of much - which makes it IDEAL for making healthy, high protein pasta sauces 💪 I love using it for a speedy midweek meal - literally all you need to do is blend it up with spinach, basil, pine nuts, garlic, nutritional yeast + olive oil. Pour it through your cooked pasta - I used rigatoni - and you’ve got a super healthy, very tasty + easy pasta dish for dinner ✅ ALSO, a 300g block of silken tofu just HAPPENS to have around 20g of plant protein - which makes it a great swap for cream + a very nutritious ingredient 💪 For the full recipe steps, head over to my YouTube - link in bio 💚 #tofu #pastarecipe #highproteinmeals #EasyRecipes #healthyrecipes