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Strength always has and always will be the FOUNDATION of my training However, I got to a point where I was losing my passion for what I was doing I was moving through the motions, and my fulfillment in the gym depended solely on what I saw in the mirror that day That’s very shaky and inconsistent ground to stand on, especially when you know you’re meant for more So, I switched it up. I started training to feel like the athlete I was before I lost myself in the mess of aesthetics The results? Finding my potential. I never knew I could train to be strong AND athletic. To look the part AND move the part. To show up & prove something to myself everyday instead of trying to change what was in the mirror You can do this too with 1:1 coaching AND my fuel & function challenge linked in bio 🏋🏼♀️