Post by @oliviajewelfit

we are keeping ourselves FUELED everyday 🫡 my staples each week (rotate between them): proteins: chicken breast, ground beef, ground turkey, eggs, egg whites, cottage cheese, greek yogurt carbs: japanese sweet potatoes, normal sweet potatoes, dates, rice cakes, sourdough, rice, fruit fats: avocado and peanut butter fruits and veggies: DIVERSIFY. DIVERSIFY. DIVERSIFY. try and get different ones each week. i aim for at least one fruit AND veggie each meal other things i love: sauerkraut, kimchi, dark chocolate, sauces !! #healthygrocery #grocery #list #wellness